Allergy Fun - Growing up with multiple food allergies

Contact us for Allergy Support, Personal Counselling and Allergy Education ideas. Allergy Fun book can be purchased using Order Form.

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Recipes

Some recipe ideas for you to try
Menu Planning ideas


Amazingly simple Crock Pot/Slow Cooker meals - free from Top 8 allergens. 


Oven baked chicken pieces
 
 Lamb roast and pasta for whole family

Asian style mince with noodles

Steak and chips

 
Sweet and savoury spring rolls

Very fancy fish and chips

Chocolate chip cookies

Spaghetti bolognese

Birthday cake - Turning 2

Cake, Egg, Dairy and Soy free

Hamburger patties

Gingerbread

Pancakes, Egg and Dairy free

Pan fried meat with soup pasta  

Tinned food degustation

Easy Peasy Jam Tarts


Watermelon cake and crackers

Weight gain 2010

Christmas Tree - just sugar

Rice and Corn only products



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Allergy Fun Photobook, includes My Allergy Fun

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Disclaimer

The information given on this blog is only based on personal experience and is in no way a substitute for professional medical advice, diagnosis, or treatment. For medical advice, please contact your GP, allergy specialist or other qualified healthcare professional.
The products listed have been helpful for our son but may cause harm to others. Please be sure to check the packaging every time you purchase an item for your child. Never assume a food is OK unless you have tried and tested it yourself.

Copyright

No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without written permission of the author.

All rights reserved.

Copyright © 2015 by Grace O’Neill.