Friday, August 7, 2015

Allergy Free party food / convenience food in Australia

If you are new to the world of food allergies, the thought of having a party that does not contain the allergens of concern can be the cause of many a headache, and many a sleepless nights.

There are two sides to this... in the modern world, perhaps our desire to see our children "happy" is getting out of hand? Look up birthday party ideas on the internet and you will be hit with amazing, cute, awesome birthday/celebration ideas. Some are more colour coordinated and elaborate than the average wedding! But to do this every year for every child, with food allergies thrown into the mix... well, it leads to a very tired, probably highly strung mum. (Oh, hi there, my name is Grace!)

The other side is of course that we would like to celebrate the birth of each of our children, and do it in a way that doesn't make them sick, or worse! We have had parties with just my husband, myself, and one child. We have had parties with many people and many kids, with all sorts of food around. We have had parties with many people and only safe foods. The choice is a personal one, and there are pros and cons for each. My advice... do what suits you at this point in time. This changes as kids grow older... this changes as we grow wiser ;-)

No matter which way you choose, the more safe foods there are, the higher the chance that your child won't have an allergic reaction from cross contamination or just kids being kids.

Here is a quick list of easy to do party food that will hopefully take off some of the pressure. Please check the labels on all packets before you buy, to make sure they are suitable for you.

Milk/egg/nut free
Coles Spring Rolls -found in the freezer section. They do contain wheat and maybe soy.
Some brands of frankfurts
Doritos - plain flavour
Parkers Pretzels
Coles Canola Puff Pastry - for pizza scrolls or vegemite scrolls
Fairy bread using Nuttelex and hundreds and thousands

Gluten/milk/egg/nut/soy free
Birds Eye Golden crunch potato gems or hash browns
Red Rock Deli Potatoe chips
Aeroplane jelly
SPC Fruit cups
Sunbites popcorn
Rice crackers with home made guacamole dip
Fruit poppers/bottles - I prefer this at a party since the chance of spilling is slightly minimised.
Prepackaged Coles ham - comes in small packets, sold near the bacon.
Fruit skewers - make your own

If you have other products that you use, please add them in the comments section for others to read.

Just remember we are here to celebrate the child, not the food... Happy partying!

Click HERE for an easy cake recipe.

1 comment:

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